Skin diseases are major health problems, especially in resource-poor countries like Nigeria and one of the most frequent conditions informing hospital visits. Despite its low mortality, morbidity is however remarkable due partly to meager resources allocated to skin health care and inadequate dermatologists to manage the increasing number of cases.
Common skin concerns in Nigeria include acne, eczema, hyperpigmentation, and sun damage.
Here are some ways to identify and treat these skin diseases in Nigeria:
Acne
Acne is a common skin concern characterized by pimples, blackheads, and whiteheads.
Excess oil production, bacteria, and inflammation in the skin cause it.
To treat acne, it is important to cleanse the skin regularly with a gentle cleanser, use acne-fighting products like salicylic acid or benzoyl peroxide, and avoid picking at the skin.
A dermatologist may prescribe medication or treatments like chemical peels or laser therapy in severe cases. COSRX Salicylic Acid Cleanser works well for Acne as its Salicylic acid is a beta-hydroxy acid (BHA) that exfoliates the skin, unclogs pores, and reduces inflammation.
Eczema
A chronic skin condition characterised by red, itchy, and inflamed skin.
A combination of genetic and environmental factors causes it.
To treat eczema, it is important to moisturize the skin regularly with a thick, fragrance-free moisturizer, avoid irritants like harsh soaps and fabrics, and use topical corticosteroids or immunomodulators as prescribed by a dermatologist.
Aloe Soothing Sunscreen contains Aloe vera, known for its soothing and anti-inflammatory properties, which can help calm irritated skin. Sunscreen is also important for protecting the skin from UV rays, which can exacerbate eczema.
Hyperpigmentation
Hyperpigmentation is one of the common skin diseases in Nigeria characterized by dark spots or patches on the skin.
It is caused by an overproduction of melanin, the pigment that gives skin its color.
To treat hyperpigmentation, it is important to wear sunscreen daily to prevent further skin darkening, use topical treatments like hydroquinone or retinoid to lighten dark spots, and consider treatments like chemical peels or laser therapy for more stubborn pigmentation.
COSRX Vitamin C 23 Serum works well for Hyperpigmentation. Its Vitamin C is a powerful antioxidant that helps brighten the skin, fade dark spots, and boost collagen production.
Retinol Serum also helps promote cell turnover, reduces acne, and improves skin texture and pigmentation.
Sun damage: Sun damage is a common skin concern in Nigeria caused by prolonged exposure to the sun’s harmful UV rays. It can lead to wrinkles, dark spots, and skin cancer.
To treat sun damage, it is important to protect the skin from the sun by wearing sunscreen daily, seeking shade during peak sun hours, and wearing protective clothing like hats and sunglasses.
A dermatologist may recommend chemical peels or laser therapy to address sun damage in severe cases.
Overall, consulting with a dermatologist for proper diagnosis and treatment of common skin concerns in Nigeria is important.
Additionally, maintaining a good skincare routine and protecting the skin from environmental factors like sun exposure can help prevent and reduce the appearance of these issues.
Skincare In Your 20s
Having an effective skincare routine is essential for maintaining healthy, youthful skin at any age. Here’s a guide tailored for your 20s
In Your 20s the focus is on prevention and maintenance.
Cleanser
Use a gentle, sulfate-free cleanser like Cerave salicylic acid cleanser or Cerave blemish cleanser to remove impurities without stripping the skin of its natural oils.
Moisturiser
Use a lightweight, noncomedogenic moisturizer like Cerave moisturizing cream or Cerave moisturizing lotion to keep your skin hydrated. Also Aloe Soothing Sunscreen Because of its moisturizing properties, aloe vera aids in the maintenance of healthy skin.
Sunscreen
Apply a broad-spectrum SPF of 30 or higher daily, even on cloudy days. Sunscreen is the most crucial step in preventing premature ageing. A product like Aloe Soothing Sunscreen contains aloe vera, which is known for its moisturizing properties and helps keep skin hydrated.
Exfoliation
Exfoliate 1-2 times a week with a chemical exfoliant like glycolic acid or salicylic acid. This will keep pores clear and promote cell turnover.
Another Article On Skincare You Should Read Is: Medical Grade Skin Care Vs Trending Korean Skin Care – What Is The Difference
Retinol Serum is a product that promotes cell turnover, which helps to shed dead skin cells and reveal fresh, new skin.
Antioxidants
Use a vitamin C serum in the morning to protect your skin from free radicals and brighten its appearance. COSRX Vitamin C 23 Serum is a potent antioxidant that brightens the skin, reduces dark spots, and stimulates collagen production.
Eye Cream
Begin by applying an eye cream to reduce dark circles and puffiness.
