Early puberty, also known as precocious puberty, occurs when a child’s body begins to show signs of puberty before the age of 8 in girls.

It may include breast development, pubic hair growth, and menstruation.

Also, while every child’s development is different, early puberty can be challenging for both girls and their parents.

Dear Moms, if you’ve noticed signs that your daughter is hitting puberty earlier than expected, it’s normal to feel concerned.

But rest assured, you’re not alone, and there are steps you can take to support your daughter through this stage.

Causes Of Early Puberty

1.  Genetics: Approximately 5% of boys and 1% of girls may inherit a genetic mutation to precocious puberty from their parents.

2.  Nutrition: Poor diet and inadequate nutrition during childhood may impact hormone levels and trigger early puberty.

3.  Environmental or Chemical Exposure: Certain environmental factors or chemicals, such as endocrine-disrupting chemicals (EDCs), may interfere with the body’s hormonal balance and contribute to early puberty. These chemicals can be found in plastics, pesticides, and household products.

4.  Brain or Central Nervous System Issues: Structural problems in the brain or injuries to the central nervous system can sometimes disrupt the normal functioning of the hypothalamus and pituitary gland, which regulate hormone production.

5.  Ovarian or Thyroid Disorders: These disorders may result in abnormal levels of estrogen, testosterone, or thyroid hormones, triggering early physical development.

Now Do These If Your Daughter Hits Puberty Early

1.  Also, take time to educate yourself about puberty’s physical and emotional changes. Understanding what to expect can help you provide accurate information and support to your daughter.

2.  create an avenue for your daughter to express her thoughts, feelings, and concerns about this stage of a girl’s life. Encourage open communication and tell her it’s okay to ask questions or seek reassurance.

3.  If you suspect that your daughter is experiencing early puberty, it’s essential to consult a paediatrician. They can assess her development, conduct necessary tests, and recommend appropriate treatment or interventions.

4.  Furthermore, reassure your daughter that what she’s experiencing is a normal part of growing up, even if it’s happening earlier than expected. Let her know that you’re there to support her every step of the way.

5.  Help your daughter feel comfortable changing her body by normalising the physical changes associated with puberty. Talk about how bodies come in all shapes and sizes, emphasising the importance of self-acceptance and body positivity.

6. Teach your daughter the importance of self-care practices such as proper hygiene, healthy eating habits, regular exercise, and adequate sleep. These habits can support her overall health and well-being during puberty.

7.  Be mindful of your daughter’s emotional needs and offer extra support, validation, and encouragement during this time. This stage of life can be an emotionally challenging time for girls, especially if they’re experiencing it earlier than their peers.

8.  Also, seek support from other parents who may have experience navigating early puberty with their children. Joining online parenting communities like @fabmumng or visiting parenting resource sites like www.fabmumng.com can provide a sense of community and understanding.

9.  Celebrate your daughter’s milestones and achievements as she navigates puberty. Whether it’s her first period, reaching a growth milestone, or overcoming a challenge, acknowledge and celebrate her resilience and strength.