Many parents and caregivers may initially feel uncertain or uncomfortable when discussing sensitive topics like body parts with children. However, it’s crucial to remember that you, as a parent, play a vital role in this aspect of your child’s education. Approaching these conversations with honesty, openness, and sensitivity is key, as your child will learn …
Bedtime struggles, in particular, can significantly burden many parents, causing stress and uncertainty. However, with a clear plan and strategy (bedtime routine), you can break free from the cycle of bedtime battles and ensure a peaceful night’s sleep for your child. This article explores six practical steps to help you establish a bedtime routine effortlessly, …
In today’s digital age, it’s easy for kids to get caught up in screen time and forget the joys of playing outside. However, outdoor play is not just a pastime, it’s a crucial element for their physical, mental, and emotional well-being. Research shows that spending time outside improves physical health, enhances mental clarity and focus, …
Are you tired of refereeing battles over toys and wrestling matches over whose turn it is? Teaching your child to share and take turns is vital for social skills. When children are young, they struggle to understand sharing and taking turns. Their brains are still developing, and impulsivity often takes over. As a parent, it’s …
Have you ever noticed your child becoming withdrawn, irritable, or anxious without apparent reason? Certain parenting habits, though well-intentioned, may be causing unintended harm. Let’s examine five often-overlooked parenting practices that can lead to increased stress and anxiety in children: 1. When Overemphasising Achievement Over Effort You’re excited to see them succeed, so you focus …
Bullying is a prevalent issue that can have severe consequences for children’s well-being. As parents, it’s essential to recognise the different types of child bullying to address and prevent it effectively. Here are various forms of child bullying we have seen among children: # Physical Bullying This form of child bullying involves physical aggression or …
As parents, one of our most important roles is to prepare our children for their future, including their transition to primary school. In Nigeria, primary school marks the beginning of formal education and lays the foundation for future academic success. To ensure a smooth transition and set our kids up for success, here are five …
Regaining strength and getting back in shape after a caesarean section (C-section) requires a gradual and careful process. It’s essential to consult with your healthcare provider before starting any postpartum exercise to ensure it is safe and appropriate. Here are some general guidelines to consider when exercising after a caesarean section: 1. Allow Sufficient Healing …
Conflicts between parents and their child’s teacher can arise for various reasons. Below are some common forms of conflict and suggestions for resolving them: 1. Academic Performance If a parent believes their child’s academic performance is unsatisfactory, they may blame the teacher. The first step to making things work out is effective communication. To resolve …
