Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful toxins is to drink water. This lemon cucumber detox water not only helps keep you hydrated but also keeps your vital organs in their best possible health.

Lemon and cucumber naturally complement each other, just like lemons are sweet and tangy, cucumbers help provide that subtle taste and helps balance out the favors. It’s no wonder that lemon cucumber water is one of the best and most popular infused water recipes in the world. Cucumber happens to be a very low calorie food and it’s loaded with dietary fiber and has properties that helps keep body alkaline. Cucumber consumption increases the metabolic rate of the body to lose weight and help you get that slim body in shape. Lemon detox on the other hand, is loaded with many substances, such as citric acid, calcium, bioflavonoids, magnesium, vitamin C and limonene and immunity power of the body to fight infection. Lemon adds a touch of freshness to the drink, it makes your skin healthy ass it flushes out the harmful toxins.

Preparing a lemon cucumber water detox

Things you need

  • Water -2 glasses
  • Cucumber Slices -4
  • Lemon Slices -3
  • Ice Cubes- a few

Things to do

  • Take 2 glasses of water in a large pitcher
  • Add cucumber and lemon slices to the water
  • Add some ice cubes to the water to get that cooling effect
  • You can store this water in the fridge
  • Drink this detox water several times a day to cleanse your body as well get that desired figure to flaunt.

References

MY HEALTH TIPS

LOSING WEIGHT BY EATING