Belly fat which is often referred to that the “mummy pouch” is one of the biggest complains mothers have. While some women are naturally blessed with …
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The S.M.A.R.T.E.R.S Guide For Fitness Goal Setting
By Mosope Idowu The S.M.A.R.T.E.R.S Guide For Fitness Goal Setting With a new year just around the corner, many of us are already working on …