fight vagina odour in 10 easy steps

Vagina odour can be fought in 10 easy natural ways.Vaginal odour can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases.

There are many natural remedies to help treat vaginal odour. Here are a few of such ways:

:

Apple cider vinegar

Apple cider vinegar

(1) Apple cider vinegar:

Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odour. In fact, taking a bath with apple cider vinegar is one of the simplest ways to get rid of the bad odour. This will help fight off the toxins and bacteria that cause vaginal odour.

It will also help restore the acidic quality of the

vaginal flora. Simply mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results.

You can also drink a glass of water mixed with one or two tablespoons of apple cider vinegar daily to internally suppress the unpleasant emissions.

Baking soda

Baking soda

 (2) Baking soda:

Baking soda is another ingredient that can be

used to balance the pH level in your body.When the pH level is balanced, the problem of vaginal odor will dissipate.

  • Add one-half cup of baking soda to your bathwater.
  • Soak your lower body in it for about 20 minutes.
  • Dry your body thoroughly with a clean towel.

This remedy will help fight a yeast infection and can help get rid of odour quickly.

unsweetened yoghurt

unsweetened yoghurt

 

Unsweeetened Yoghurt:

Another good ingredient that can be used to treat vaginal odour is yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odour) and restore the normal vaginal pH level. Once the pH level is balanced, the smell will be gone.

  • Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements. Another option is to soak a tampon in plain yogurt and insert it into your intimate area. Leave it in for a few hours, and rinse the area thoroughly after removing the tampon.
white vinegar

white vinegar

(4) White Vinegar:

 

White vinegar has the power to neutralise odours by breaking down odour proteins. A white vinegar rinse will help eliminate vaginal odor. It will also help restore pH levels in the vagina.

  • Mix one-half cup each of white vinegar and salt in lukewarm bath water.
  • Soak yourself in it for a few minutes.
  • Follow this remedy several times a week.
tea tree oil

tea tree oil

(5) Tea Tree Oil:

Tea tree oil contains strong antifungal as well as antiseptic properties, and thus it can be used to fight unpleasant vaginal odor. It will help get rid of bacteria that are contributing to the problem.

Add three drops of tea tree oil to a cup of water. Use this solution to rinse the affected area daily or several times a week. Alternatively, dip a tampon in olive oil and then put a little tea tree oil on it. Insert the tampon and leave it in for at least one hour. Do this several times a week.

garlic

garlic

(6) GARLIC:

Garlic?….eewwwwww Don’t panic. Garlic is a natural antibiotic that can be great for dealing with vaginal infections as well as vaginal odour. The antifungal properties present in garlic will help fight a yeast infection and help your body get rid of bad bacteria. Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. You can also add garlic cloves or its paste to your dishes and salads. Another option is to put a piece of garlic in the vagina for an hour or two. Do this daily or a few times a week until you get rid of the problem.

Funegreek

Funegreek

(7) Fenugreek:

Fenugreek is highly beneficial for women. When consumed on a regular basis, it helps balance the hormones and promotes regular menstrual cycles.

Soak one or two teaspoons of fenugreek seeds in one cup of water before going to bed. The next morning, strain out the seeds and drink the water on an empty stomach. You can also use fenugreek seeds to make a herbal tea. To prepare this tea, boil one teaspoon of fenugreek seeds in a cup of water. Strain and drink it two times a day. Note: Fenugreek can cause diarrhea and skin irritation. If you experience these effects, discontinue use of this remedy.

indian gooseberry

indian gooseberry

8) Indian gooseberry:

Indian gooseberry also known as amla can be used to get rid of unpleasant vaginal odour. It is a kind of natural blood purifier and organic cleanser; hence it can control the infection that causes vaginal odour. At the same time, this natural ingredient can also be used to control problematic leucorrhoea (thick vaginal discharge).

Simply eat Indian gooseberry daily, either raw or in other forms like pickles, amla powder, juice and so on.

neem

neem

(9) Neem:

Due to its antifungal, antibacterial and antiviral properties, Neem or Indian lilac can also be used to fight vaginal infections and get rid of vaginal odors.

  • Boil a handful of neem leaves in a pan of water.
  • Strain and allow it to cool.
  • Use this solution to rinse the vaginal area daily for a few days or a week.

Note: Neem is sold in Indian supermarkets, bazaars and stalls around Lagos and major Nigerian cities where Indians do business.

citrus fruits

citrus fruits

(10) Citrus Fruits:

Citrus foods can also help your body fight infections more effectively and prevent vaginal odour. Citrus foods are rich in vitamin C, an immune booster, and they can also help remove harmful toxins present in the body.

A strong immune system will allow your body to fight off the harmful bacteria that cause vaginal odour. These fruits will also help fight urinary tract infections. Simply eat fruits such as grapes, oranges, sweet lime, lemons, cranberries, grapefruits, pineapples and so on.

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